services:

Meditation Classes, workshops and individual treatments for the following are available

The Power of Chi:

Chi is the word used in Chinese for energy, the natural life force which sustains our lives. To keep our bodies healthy we need this essence or Chi flowing freely from head to toe.
Everybody is feeling the stress .Everybody is over worked trying to achieve something. In the process of running all the time we have lost our center. We have lost the bond of our own well being because time is moving beyond our expectation. We need to start evolving and building sustainable communities around us to feel loved and overcome the pressure caused by our mind. We need to connect with our heart. We need to go back into our history to a connected way of living where we cared and lived happily.

How do we do all of the above? Meditating is the only way of our salvation.

This one day class or a personal session will help in understanding the connection of your own energies. It will also help clear the mind of confusion which is a product of our own belief system. We will also learn the gift of loving and sharing with others.

So let’s drop the beliefs, accept the facts and stay alert.

Healing Touch

This earth is truly magical and a miracle. Our hands have the touch to make it so-but have seldom been explored.

Touch is a great gift. The stress which has accumulated in today’s life has stolen the real meaning of life. We have no time to touch or be touched. Touch can be a powerful experience between human beings. It is the most powerful connection without words influencing human beings to the utmost healing power.

Love, freedom and aloneness

Fulfilling relationships bring a special quality into our lives. It helps us to be more aware of our physical and psychological needs allowing us to connect to our own spiritual being. Ultimately we have the potential to open our hearts for love and meditation.

This training is a transformative journey along the path of development relating from birth to death. You will learn the basic techniques to bring new love and awareness to your relating. You will learn to overcome negative relationships and the problems they cause. The training teaches the dynamics of relating, the great art of intimacy and the secrets of love. You experience how the power of meditation supports the healing of relationships. Trusting your own insights you learn to work with yourself and friends in need of support.

• Emotional relating
• Body-emotional regression
• The pain-pleasure dynamics
• Grounding
• Heartfelt Relating
• Power Awareness and the misuse of power
• Parental de-conditioning
• The need to be needed
• Creativity development
• Heart Meditations
• The art of letting go
• Zen meditation
• Come and meditate to empty all the garbage which has been borrowed and fed into the system blocking our entire chi from moving.

Shiatsu Healing Treatment:

Shiatsu is a unique and non-invasive therapy that helps to stimulate the body’s ability to heal itself. The Japanese word shiatsu means, “Finger pressure.” This therapy has evolved 3,500 years back from the oriental medical wisdom and was contributed to the holistic healthcare system by the Japanese.  It is also called acupuncture without needles.
During the treatment a systematic application of pressure is given to the body to treat various conditions. Shiatsu treatments not only help to regulate the autonomic nervous system, it also helps in improving the organ functions and muscle tensions.

The therapy focuses on every individual with a deep understanding of their body type incorporating nutrition, herbs, yoga meditation and massage to help the individual live a long and healthy life.

Shiatsu therapy is effective in the management of many acute and chronic conditions including:

· headaches/migraines
· back pain
· neck and shoulder pain
· sciatica
· whiplash
· carpal tunnel syndrome
· thoracic outlet syndrome
· repetitive strain injuries
· muscle tension and spasm
· insomnia
· constipation
· digestive problems
· menstrual problems
· chronic fatigue syndrome
· fibromyalgia
· arthritis
· asthma
· anxiety and depression
· sports injuries
. Pre-natal care
. Post-natal care
. Pregnancy

written by:
Bhavna Solecki, B.A.RST